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For Windows XP Now we run CHECK DISK. This process checks your HD for errors. . Go to START then click on "MY COMPUTER"
Return toClean Disk!!
Or Defrag
Follow the illustrated steps below:

Start My Computer Click MY COMPUTER

Single right click on your C Drive in the "MY COMPUTER" Window in order to generate the context sensitive menu illustrated below.
Scroll down on the menu to "PROPERTIES" (at the bottom)
Click on "PROPERTIES"

right click on C icon

The card displayed here appears after you click on
"Properties." Click the tab labeled "Tools" as
illustrated here. Then Click "Check Now."

TOOLS tab then Check Now

Of the two Check Boxes, leave the bottom one blank at this time
Click the top one, "Auto Fix" as illustrated below. Now Click
START

Click START

But first, one more item. Click "YES"
Follow normal shut down procuedures.
Reboot normally. Computer Wil Blue
Screen and run ChkDsk before
automatically continuing to Load Windows.
This is a three step automatic process
which you only watch. Do not interact
until normal loading screens have appeared.

Click YES

After your restart you will be ready to run DeFrag
(Click HERE for page top)
Return toClean Disk!!
Or Defrag